Change Begins with an Action

Services

What to Expect

Counseling is a journey with many possible paths. You may come into counselling with a specific goal in mind. Or you may prefer to have a more open ended therapeutic experience. I view counselling as a collaboration where we work to develop a deeper understanding of your thoughts, feelings, and behaviours. I can help you identify patterns that exist outside of your own awareness. We will work to enhance your internal strengths, cultivate your resourcefulness, and explore psychological, and environmental changes to improve your resiliency.

I welcome, and encourage feedback in our sessions on the counselling process. If something is not working for you, I want to know what I can do to help tailor our work together to better meet your needs.

Once we have made the decision to work together, we will set a mutually agreed upon time to meet at regular intervals. This usually means once a week, or bi-weekly in-person therapy in Victoria, BC, or over a secure video call anywhere throughout British Columbia. My goal is that you leave the counselling experience feeling more hopeful than when you first walked in, with tangible psychological relief and results.

Individual Session

Rate per session is $130 including GST

Full 60 minute sessions

Receipts will state that you have received Registered Clinical Counselling Services.

Extended Health Coverage

If you are looking to book sessions covered by your extended health coverage. Please review with your policy provider prior to our first session to determine that you are covered for sessions with a Registered Clinical Counsellor (RCC). You will receive a receipt through email after appointments which can be submitted to your insurer for reimbursement.

Cancellation Policy

I require a 24 hours notice to cancel an appointment. Otherwise you will be responsible for the full session fee.

Consultation

If you would like to find out if my services are for you, contact me here for a free 20 minute consultation call.

Intake & Consent Form

If you would like to review the intake and consent form prior to our first session, you can download it here.